All The Dimensions of Health and Wellness

(The following is an excerpt from a presentation one of our practicum students did on nature deficiency!) 

Hey NSTEPpers! As you know by now, NSTEP is all about encouraging our younger generation to make healthy living choices. We love educating them about food literacy, making healthy eating choices, and about moving their bodies and getting active.

There are 6 dimensions of health and wellness:

It’s important to look at all sides of wellness, for both children and young adults, as well as ourselves. So, consider the different dimensions of your own healthand how you can work to get yourself healthy in every way!

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