The NSTEP Blog

Hey NSTEPpers! It’s time for back-to-school. With this crazy pandemic going on, everyone’s school life looks different this year. So we wanted to talk about a few steps you could take to minimize your stress and anxiety and feel more prepped for the school year.

The summer season is short, and before you know it, fall is here! So make sure you take advantage of the extra sunlight and go outside for socially distanced walks, bike rides, hikes and playing outside.

Recent Posts

Healthy Lifestyle

Self-Care

Events

Celebrating Pride Month and National Indigenous History Month

Healthy Lifestyle

Stress with Kayla Pearen, MA

Self-Care

Illustration by Quinn Written by: Emma and Stacey Greetings NSTEPpers! As the summer pace sets in, it is an excellent opportunity to reflect, refresh, and

Stress with Kayla Pearen, MA

Greetings NSTEPpers!

We are grateful to have had a conversation with Kayla Pearen, a registered provisional psychologist, on the topic of stress. Below are some highlights from our chat!

Now Available: NSTEP Impact
Report

Discover the impact we’ve made together! Dive into our latest NSTEP Impact Report for 2022-2023.