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The Veggie Plant Fundraiser is Back

We kick off 2021 with our Veggie Plant Fundraiser, with Alberta grower AVB Greenhouses in partnership with Rotary Club of Calgary West. Download our flyer here. This has all the information

Looking for a unique holiday gift?

Looking for a unique holiday gift? NSTEP is partnering with local Alberta artisan Scott Abbott of Fusion Woodworx to fundraise with beautifully handcrafted walnut cheese and charcuterie boards featuring live edging and epoxy

The 2019-2020 NSTEP Impact Report is Here!

Download the report Dear Community Partners, NSTEP is grateful for the support from our community partners, agencies, volunteers, and supporters. The past year we have continued to bring our programs

Back to School

Hey NSTEPpers! It’s time for back-to-school. With this crazy pandemic going on, everyone’s school life looks different this year. So we wanted to talk about a few steps you could

All The Dimensions of Health and Wellness

(The following is an excerpt from a presentation one of our practicum students did on nature deficiency!)  Hey NSTEPpers! As you know, NSTEP is all about encouraging our younger generation

Give Your Brain A Break!

Adapted from Terry Small, The Brain Guy. Daily life is a rollercoaster; sometimes, you just need to give yourself a little grace and give your brain a break. Here are

Benefits of Sleep for your Brain

Let’s be honest. We all know that sleep is a big deal… nobody likes being a tired zombie. But did you know just how much a good night’s sleep impacts