Materials specifically for parents, educators, and anyone working with children and families. To help teach healthy habits, for life.
The development of fundamental movement skills and motor skills is critical to establishing the foundation for participation in many sports and physical activities.
Learn more about what physical literacy means as defined by Physical and Health Education Canada.
There are many ways to stay active. Click here to read more about some of our favourite classroom activities.
NSTEP is an education hub of scientific, evidence-based knowledge that focuses on teaching healthy habits for children, for life.
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