Materials specifically for parents, educators, and anyone working with children and families. To help teach healthy habits, for life.

Fundamental Movement Skills

The development of fundamental movement skills and motor skills is critical to establishing the foundation for participation in many sports and physical activities.

Physical Literacy

Learn more about what physical literacy means as defined by Physical and Health Education Canada.

Classroom Ideas

There are many ways to stay active. Click here to read more about some of our favourite classroom activities.

Additional Resources

Click here for our compilation of additional resources.

Now Available: NSTEP Impact

Discover the impact we’ve made together! Dive into our latest NSTEP Impact Report for 2022-2023.