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@NSTEP_eatwalklive
Let’s talk food🍽 March is nutrition month, so our team has been talking lots about food; nutrition, science, research, h…
Our Calgary team spent today helping run a Wellness Day, an event which was spearheaded by a group of kids at an element…
Did you know NSTEP stands for Nutrition, Students, Teachers, Exercising with Parents? NSTEP started with our amazing fou…
You might have seen that March is Nutrition Month! Registered Dietitians are a small but mighty profession- Lots of peop…
Dinner time!! 🫑🍅🥬🥕🥒 Taco salad is a quick, fun, and easy meal to keep in your back pocket- for when you want something y…
✨Student Spotlight✨ Meet Zengyi! Zengyi is a fourth year student majoring in Nutrition and Food, and minoring in Human E…
It may not be raining here, but the sun has come out to melt some snow, so puddles are a plenty!! Regardless of the weat…
Heart healthy eating starts with you- veggies, fruits, whole grains and protein-rich foods are all a part of heart healt…
How do we keep our hearts healthy? Well, we believe that part of that is keeping our hearts happy🥳 Laugher boosts the im…
✨Student Spotlight✨ Meet Kaitlyn! Kaitlyn is a fourth year kinesiology student at the University of Calgary. During her…
Ah, hearts… more than just a shape for chocolates🍫 Hearts are complicated structures with lots of moving parts (and we l…
Banana bread🍌 it’s a staple in many kitchens and for good reason- it’s delicious! Start your weekend off with this warm,…
Here at NSTEP, we have designated February as heart month🤍 which means we will be talking about all things heart health!…
✨Student Spotlight✨ We have some pretty awesome practicum students on our team and over the next couple of months we’ll…
Meet Darlene, our NSTEP Health Champion in Edmonton! Darlene is one of the original members of the team and in addition…
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In the Media
NSTEP Calgary on Global Sunday Morning News
NSTEP Calgary on Global Calgary TV
Grant Shaw brings good nutrition to Edmonton schools
NSTEP Eat Walk Live in Action on Shaw TV
Teacher Resources
Brain Break
Baby Shark
10 for 10 Activity Challenge
